Num Of Calories

How many calories do you eat today?

HOT Other Food Calories

Tips Of The Day

SALADS… Many people think they are eating healthy by ordering a salad. Make sure you order "lowfat" or "nofat" dressing, standard dressing is usually loaded with fat.

Calorie Counters

Calories in Chicken Breast
Chicken breast is often perceived as the healthier than other edible chicken parts, due to the lack of body fat ....

Calories in Eggs
The potato is the starchy and tuberous plant from the perennial Solanum tuberosum....

Calories in Rice
Rice is common among Asians. The demand is so overwhelming that a large majority of all cultivated land is used for rice plantation...

Which fruit is the most suitable food for my eating?

How to arrange my diet with vegitables?

Secrets behind daily eatings other than fruit and vegitables.